Hi everyone im starting my training on sunday and over the past couple of weeks iv been mega ill, its cleared up now and iv just been for a 1.5 mile run to see how much my fitness has dropped. Im now shitting it as its almost a minute slower at 11:35 , it wouldnt take long for me to get it back down but i deffo cant drop a minute in 6 days. will they send me home if its over 11 mins ? I can imagine the instructors not believing me. Im absolutely gutted as iv been out every day for months .