Being ill before training ???

#1
Hi everyone im starting my training on sunday and over the past couple of weeks iv been mega ill, its cleared up now and iv just been for a 1.5 mile run to see how much my fitness has dropped. Im now shitting it as its almost a minute slower at 11:35 , it wouldnt take long for me to get it back down but i deffo cant drop a minute in 6 days. will they send me home if its over 11 mins ? I can imagine the instructors not believing me. Im absolutely gutted as iv been out every day for months .
 
#3
Chill Winston.. :)

Unless youve been on your back with pleurisy for a month you'll be ok..

Plenty of grub, plenty of water and sleep and stay off the lash, when your through the gate you will probably find yourself pushing a bit harder than you would anyway, phys is significantly more fun when there are 30 other pairs of boots crashing about around you
 

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