I was looking in the mirror the other day and quite frankly I didnt like what I saw! at the age of 44 I have man boobs, beer gut and a double chin yet I still train every day, the problem is apart from 4 months in 1983 when I was in the Falklands I ve drunk beer on a regular basis. since New years eve(nearly two weeks!) Ive stuck to gin and tonic with a bit of red wine, but ive not yet developed a David Beckham type body. Does anyone have any tips?