You've got next to no time, you're starving, beans and toast is the cornerstone, what can reasonably be whacked in? Obviously it goes without saying that a bit of cheese thrown in and melted through improves things enormously - they're easy, and they're cheesy, they are cheesy beans. But tinned tuna? Massively ups the protein but there's something just not right. It doesn't taste bad, but...... A 100g of corned beef on the other hand melts down and beefies things up massively. Scrambling an egg or two through the bubbling beans? I've started chucking in a tin of beans, splodge of plain yoghurt, squirt of tomato puree, splash of water, black pepper, chopped onion, get it bubbling violently and crack in an egg or two. Whisk them round and give it a couple of minutes, perhaps chuck in a chopped and cooked spud from the night before at the last minute and just heat it through.........Not bad and seriously filling. Cold cottage cheese on top of hot beans kinda goes as well. Suggestions for bean cuisine?