Just had my Briefing over the weekend just gone by and passed with a Cat 1 whilst under the amended Covid restrictions.
The only sections of briefing which you can prepare for are the fitness tests/MAP tests/Group discussion/2min introduction.
The rest of the day is just spent getting briefed on how to perform the planex, leadership tasks, obstacle course under the covid guidelines (You won't actually do any these whilst your at Briefing so don't stress about these as you'll be taught the new methods)
In terms of prep I did, I focussed heavily on the MAP test and getting my head into a UKCAT 1250 book and also practicing fractions, decimals, percentages, area, percentages, SDT and general word problems incorporating all of these areas. The Verbal and Abstract reasoning parts of the test were for me personally an absolute breeze and found them a lot easier in comparison to the UKCAT 1250. The section which I felt like I struggled on was the maths sections due to having to do it right at the end of the day and not feeling quite as sharp.
For the discussion make sure you are consuming the news everyday. Going into briefing I listened to a few podcasts like the Global news podcast/Best of Today/Analysis/The Real Story pretty much everyday. I also recommend watching Question Time on a Thurs night and also Newsnight which is on most evenings and BBC news at 10 as well. Generally my advice for the discussion is to just get stuck in, relax and have some fun. The issues were fairly easy to discuss but just be aware of what's happening in the world (US election/Conflict in nagorno karabakh/Brexit/Covid/etc). Your also on a time limit so make sure you get your points in early. You might be asked to introduce a topic to discuss so make sure you have something relevant which is good to debate. For the 2min introduction, just be yourself. doesn't have to be a shakespearean monologue and just include interesting of unusual things which you have done throughout your life.
Lastly the Fitness stuff is pretty easy and no-one in my group failed a single thing. Just make sure you can run a bleep test and if not practice at home prior.
Hope this helps, if you have any questions just ping me a message.
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