ok got 2 questions which i hope you guys can help me with 1) is anyone going to selection on the 10th of august at litchfield i think it is 2) i have selection in two days and i have picked up an injury to the side of my stomach after i did my 1.5 m run. i have no idea how i got it as when i got back home i was fine then after i woke up the following morrning it hit me. its strange as i cant feel it when im just walking around but when i try to run it kicks in that and it has restricted me from breaving heavily.what can i do to help recover before selection ???