Another London 10k Combat Stress appeal

Whilst it would be more appropriate to run for Help The Aged, I am going to try and keep up with all the fast slinky people and run London 10k for a great cause - Combat Stress.

Please throw some beer tokens my way, I need all the encouragement I can get to help my knacked knees get over the finish line.

Thanks guys,


(not quite the eldest team member :wink: )
I always thought that these bumps are really awful. This is a shameless attempt at bringing something that has already been said over and over again, back into the popular. It really is shameless and unoriginal; I am totally, completely and utterly against it.

While you're here though, why don't you visit my site @

Oh alright, I'm as bad as you.


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