Hey guys, just wondered if anyone can help me on this subject... Basically for past 4 years now ive been doing weights, im 6 foot 1 and i currently weigh 16.5 stone (all muscle i assure you). Recently the army has interested me so ive started doing a bit of running, to build my fitness up as ive basically came from doing no running at all in those 4 years. However after every run i seem to be getting pains in my ankles, whether its the front, under the shin (which sounds like shin splints) or sometimes the back, just below my calf muscle. Ive also had pains on the top of my feet, but that seems to of gone away recently. Im currently wearing Puma Jago running trainers (http://www.comparestoreprices.co.uk/mens-shoes/puma-jago-running-shoe.asp), and i do all of my training on the road. My question is, after starting this running for 4 weeks now, are these pains related to my body not used to running on hard surfaces (such as the road) and its a case of getting used to it, or am i just too damn heavy? This really has an impact on my training as i have to rest after every run, otherwise id be out there running everyday until my fitness is a high standard to go for ADSC.