All Arms Commando Course

#1
Hi i have put in to do the p-aacc next year 2012 just waiting to see what the dates are and i was looking for a training program for over the xmas time i know that i will get a programe in due course but as everyone is on leave just looking to see if anyone could help.
Thanx.
 
#3
do some running, some press-ups, chin-ups and sit-ups. Make sure you can pass the pass-in tests before you arrive!
 
#5
Hi i have put in to do the p-aacc next year 2012 just waiting to see what the dates are and i was looking for a training program for over the xmas time i know that i will get a programe in due course but as everyone is on leave just looking to see if anyone could help.
Thanx.
Run Forest run
 
#8
Top tip.

Withdraw your application and get your phys sorted out.

Then apply when you're ready, which will save you from boring the **** out of everybody on here, and starting the usual ' hat - coloured / ferocious ' bunfight.
 
#9
do P-company first and when you pass that (if you can pass it) go on the P-aacc you will piss it it's attendance course
 
#11
Just keep on running, get your feet toughened up, carry some loads and as X59 says, get a positive self belief as that is what will carry you through when you are wet, and totally, totally fucked.

Get some distance running in with a pack.. simples.

Oh yeh, ignore what Fallschirmjager says, you don't need to pack a hand bag.....
 
#12
Just keep on running, get your feet toughened up, carry some loads and as X59 says, get a positive self belief as that is what will carry you through when you are wet, and totally, totally fucked.

Get some distance running in with a pack.. simples.

Oh yeh, ignore what Fallschirmjager says, you don't need to pack a hand bag.....
What about roll mats and a dress?
 
#17
do P-company first and when you pass that (if you can pass it) go on the P-aacc you will piss it it's attendance course
Following that logic, the op would be wise to use aacc as a warm up for p coy.
 
#18
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