Hi I am in the TA and just completed my Taff1 weekend, I had to a 1.5 mile run, I did this 13 min, I am 23 and understand this was poor score. I have to do my Taff2 weekend on the 24th of November, and have to do the 1.5 mile again to see if I have improved, because of this I have started running on the road ( rather then on a treadmill) and doing a 4 mile run or so every other day. I am now feeling a pain in my calve muscle and imnot sure what to do, should I carry on running? I have not done so in a few days and hate sitting around doing nowt, if its not advisable to run, what about going to the gym and using a cross trainer? Or swimming?