Everyone in here seems to concentrate on their fitness but that isn't something that worries me. What else would stand me in good stead though? And any suggestions on where I might go or what I might do to help myself? I got my dear ole mum to teach me how to sew the other night as I remember seeing that mentioned somewhere but what about things like map reading/navigation? I understand that I will be taught every thing I need to know but there is no harm in being prepared!