ACFT

Discussion in 'Health and Fitness' started by merlin162, Oct 8, 2008.

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  1. What are the timings and weight for the new ACFT Infantry?
    Am mobilising soon to a unit that have done it and don't want an unpleasant suprise....
     
  2. BBear

    BBear LE Reviewer

    If i'm thinking of the right one:


    2 Miler in 18 minutes, with weapon and 25 kg in webbing and daysacks/bergan. Which is a bastard!
     
  3. Best start beasting my old fart body then!!!!!
     
  4. According to fit to fight pam 2 - Version 2/ Oct 06
    ACFT 1:
    Part 1:
    -800m warm up in 7 minutes 30 seconds immediately followed by
    -2400m speed march in 15 minutes
    -20Kg load to be carried (Including rifle and ancils)

    Part 2:
    RMTs (Representative Military Tasks)
    (These are listed in the Pamphlet and below)
    -Chosen by the PTI
    -Must do atleast 3 RMTs

    ACFT 2:
    Conducted over two days.
    Day 1:-20Km endurance march over varied terrain
    -Atleast 6Km off road
    -Must be completed within 3 hours 25 mins and 30 hours 30 mins
    -30Kg load to be carried


    Day 2; Part 1:-20Km endurance march over varied terrain
    -Atleast 6Km off road
    -Must be completed within 2 hours 55 mins and 3 hours
    -20Kg load to be carried

    Day 2; Part 2:
    -Selection of RMTs (As per ACFT1;part 2)

    RMTs
    1. Unaided climbs into and out of the read of a 4-tonner. (Tailgate down)
    2. Jump 1.7mtr ditch/gap
    3. Firemans carry on good terrain - 100mtrs
    4. Casualty drag on grass - 70/75kg dummy - 50mtrs
    5. Scale standard 2mtr wall on obstacle course
    6. Single lift of 30kg ammunition box - 1.45mtrs
    7. Carry 2 x Jerry cans 150mtrs (Each weighs 20Kg)
    8. Perform a regain on a single rope bridge
    9. Shuttle Sprints - 5 x 20m - 56 seconds
    10. Climb and Descend a Hemp/ Nylon rope under control
     
  5. Cheers for that Ready, this seems to be more like what I was looking for....

    The previous post was to much like the old ACFT, not what I had heard the boys are doing now. Will have to work my old fat body even harder to pass.