Hello again! Recently recieved news that i start my basic on 6th May at Catterick Barracks. I have been doing a varied work out focusing on core strength and running. Is there any perticular excercise i can practice to give me a head start on the physical aspects of basic? What are the press up and sit up requirements and run time needed for a green light in the tests during week one of phase one? Any help is greatly appreciated! Nervous but eager!