allright people im off to start at catterick on 3rd of may but only got 4 weeks left to train. iv allready been training quite a bit doing 4 runs a week (4 milers, 3, 5, 7) but it isnt very structured as in i just do them whenever. As for strenght i do the weights a bit and i can do 62 pressups in 2 mins and 80 some thing situps, is this ok? could anyone on here give me or recommend a training plan or some advise as to what i should do for my last 4 weeks before i go, including running and strength and any other good ideas would be much apreciated. Cheers.