I have 1 week to go. What sort of training would you advise? I was thinking that I would take off 2 days before the actual test. I don't know if I should, for example, do any more speed training, or just do some light running over the next week. I've managed to pick up a f--ing knee injury (argh!!) and while its not too bad (yet) im hoping it will not pack in till next week!!