1.5 mile run at lichfield

mooony

Old-Salt
Hi just wondered what sort of ground you run on? ive seen a video showing grass and road. Is it flat all the way? any hills?
Cheers,
Ben.
 
;
Jesus Christ, it doesn't matter what the bloody grounds like, just get a bloody move on
 

lofty89

Old-Salt
its a nice course all on the road slight up hill for 100meters but nothing to bad. 800m jog warm up and it is a 1.5mile btw
 

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