upper strength

  1. 2

    Another AOSB Mong

    Signing in first time, read all the failure threads and now I get to contribute. Intent: - Figure out how to overcome my perceived failures (as awaiting report.) - Figure out how to prepare for next time - Advice on how to frame my mindset prior to attending a second time. I haven't received...
  2. dannytreb93

    Press-up struggles

    Hi guys I recently passed selection at ATC Pirbright and due to start phase 1 in mid July but I'm really concerned about my upper strength so looking for any tips to improve on stuff like press ups I only decided to join around Christmas time and wasn't doing much exercise at all before...