1. FailyScaley

    10+ mile runs. Oldness. Broken.

    Do many of you do these, especially some of the older farts? I'm early 40s and my body is starting to feel them much more acutely than it used to. I'm doing 3 or 4 11-13 mile runs each week, plus a few more normal c.5mile runs. I always have 2 days off the fizz. Probably average about 50 miles...