run

  1. JNM

    Quick training HIIT help

    I’m Going to the assessment centre in 2-8 weeks and I’m planning on doing more HIIT to boost my fitness and shave hopefully a minute or two off my run time depending on the assessment date, wondering if the following would be a good schedule. Morning and evening sessions Day 1 - 1 session...
  2. JNM

    First army interview help.

    My interview is for next Wednesday. I’m fairly confident with most of the questions I’ll probably get but should I wear a shirt and tie or the full suit? Also I’ve been asked to run the 1.5 mile and record a time. Will it matter that I’m not quite at the 13-14 minute mark yet? I’ll have got...
  3. C

    March in March for #TeamCombatStress

    This March we’re asking the Great British public to put their best foot forward for Combat Stress. In the last 10 years we’ve seen a staggering 143% increase in former servicemen and women seeking our help for trauma-related mental health problems such as anxiety, depression and post-traumatic...
  4. A

    1.5 mile run

    this is probably already on here but I've got my selection in 3 weeks and I can't find it. I did my pda 1.5 mile run last month and I just passed when I have done practice runs I haven't done as well. At the pda the guys were encouraging whilst running for example one of them shouted well done...
  5. guzzijon

    Paying for Parkrun

    Stoke Gifford Parish Council In South Gloucestershire have decided to charge Parkrun for their weekly 5k trot around the council-owned park. Considering that the runs are free to participants how can this be justified? Presumably most of the runners will have paid council tax already? How does...

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