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pfa

  1. PTgoodforyougoodforme
    Thread

    Can i do more?

    Hi Guys, I was deferred for asthma treatment 4 years ago and am now eligible again, I have let myself go massively (fitness wise) as I kind of...
    Thread by: PTgoodforyougoodforme, Sep 16, 2016, 18 replies, in forum: Health and Fitness
  2. Mark37
    Thread

    PFA Question

    A question to the PTI's on here. If someone fails their PFA and does not complete a retest within the alocated time, is that classed as an...
    Thread by: Mark37, Jan 22, 2016, 3 replies, in forum: Health and Fitness
  3. northern-matelot
    Thread

    Sit-ups outdated?

    Is this the END of the sit up? Well it appears the US Military is looking at replacing sit-ups with planking as part of its fitness regimes, due...
    Thread by: northern-matelot, Dec 23, 2015, 129 replies, in forum: US
  4. HappyDuck
    Thread

    PFA - 1.5 mile run

    Hi Guys, Just looking for a bit of advice with regards to dropping some time off my mile and a half run. Quite a long history but basically I...
    Thread by: HappyDuck, Oct 18, 2015, 12 replies, in forum: Health and Fitness
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