health and fitness

  1. Norn_ireland

    Shine splints

    I've been diagnosed with shin splints, after putting it off for to long I finally sought help, was put on light duties they booked me an mri, got told I have stress fractures in both my shines and there's liquid in there, I am now on a an ap9, temporarily mnd, for a 6-9 month period, I was...
  2. H

    Pre Application Fitness

    Afternoon, I am looking to apply for as a regular army officer, however my fitness is not yet up to scratch though will be in a couple of months. Can I apply now and improve my fitness as the application is processed? Or should I wait until I am in good shape before sending my application?