Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox!
Documentary. A former commando spends ten days locked in a nuclear bunker, with no way of telling the time, to find out how best to manage our body clock and improve our health.
BBC Two - Horizon, 2018, Body Clock: What Makes Us Tick?
This should be of interest to those of us with frequently...
A thread to talk about bits of kit/clothing that you've got recently which have improved your gym/fiz routines.
I've recently bought some headbands to stop sweat getting in my face. I also attribute sweat to ruining my Bluetooth earphones. The pH of my sweat must be too potent for earphones. I...