biff

  1. N

    Getting back to it after injury

    Evening lads and lasses. I’m coming back from being in the biff for a long time ballon’d in weight and struggling my arse off to keep up on the sessions anyone got any advice are they’re any fitness courses or return to fitness etc to get people who actually want to be fit back up to scratch.
  2. G

    Some one help us out wi some advice

    I’ve been in 2 year an had a bad problem with the drink since the start. I wanna pack it in altogether and wanna go med centre to see what my options are will they put us on the biff, an that’ll be me not being able to hold a rifle for the next year or can they offer advice/ prescribe us...
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