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50+ fitness
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Old Aged Arrsers, dont give up yet...
Just wondering what 50+ Arssers do diet and exercise wise for fitness ? (okay some are fact hunts who do SFA) , this bloke appears to have done a lot quite quickly..... Man, 50, achieves the body of a 20-year-old in 12 weeks | Daily Mail Online- CptDanjou
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- Forum: Health and Fitness