50+ fitness

  1. CptDanjou

    Old Aged Arrsers, dont give up yet...

    Just wondering what 50+ Arssers do diet and exercise wise for fitness ? (okay some are fact hunts who do SFA) , this bloke appears to have done a lot quite quickly..... Man, 50, achieves the body of a 20-year-old in 12 weeks | Daily Mail Online