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How do I Improve my PFT Scores?
Revision as of 23:12, 18 December 2007 by Rabid Hams (talk | contribs) (How do I improve my PFT scores? moved to How do I Improve my PFT Scores?)
This page details how to improve your Run times, Bleep test levels, Press Up scores, Sit Up Scores, Combat Fitness Test endurance and general fitness levels.
Running times
Bleep Test Scores
Press Up Scores
Sit Up Scores
Combat Fitness Test Indurance
General Fitness
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