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Discuss Training - Running/Resistance Training at the The Training Wing forum within the The Army Rumour Service website; Originally Posted by Mighty_doh_nut Luxury! I had mine taken out via a chest cavity by ...
  1. #11
    Senior Member sandmanfez's Avatar
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    Re: Training - Running/Resistance Training

    Quote Originally Posted by Mighty_doh_nut
    Luxury!

    I had mine taken out via a chest cavity by three transco fitters, none washed thier hands and they beat me black and blue for the privelidge.

    Then it was home for a cup of cold gravel and a beating off my dad
    "Stop it (sniff ) you're making me all nostalgic and homesick!"
    Timing is everything. If you're early, you're on time. If you're on time, you're late. If you're late, you're fucked.

  2. #12
    Senior Member Armed_and_dangerous's Avatar
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    Re: Training - Running/Resistance Training

    whenever i go out for a run i tend to do some weight/resistance training afterward.
    although i rest the day after (especially if im aching) i would like to know from any arrse pti's who much training is suitable i.e weight & cardio training everyday or every other day?
    There is no such thing as bravery,
    Just different degrees of fear.

  3. #13
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    Re: Training - Running/Resistance Training

    If you can, then replace one of your run/resistance days with a good 45 minute swim - it's low impact but will knacker muscles you've forgotten you had.

  4. #14
    Junior Member hesperidianblue's Avatar
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    I don't know where to post question, but seams here would be ok.
    I bought stationary bike today. It has monitor, when I put really much strength on pedals my heart rate on monitor jumps on 170 and I can not pedal for long.
    So I at the end today I was driving 10km for 30min and mark for mph was around 15 (somethimes20mph) and then my heart rate was more normal around 120. I didn't wanted to do it much since it is first day I can increase every day a bit. But do you have some suggestions should I drive faster to increase that mph, or it is more important to drive longer. I don't have any specific goal, here is winter and I can go out it is -10c, and I usually walk about 5km daily and now I have a lot of work home (some design at computer at least 8hours daily) and it is to cold for walks. I would love to lose 3kg (6ibs) to but since it was needed for me 3 months to lose just 1kg then I don't except to much(I am 5*7 and 134ibs).

  5. #15
    Senior Member cernunnos's Avatar
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    You know when you go to France and the locals are all fucking arrogant unhelpful unwashed kiddy fiddling pick-pockets, thats them training for the resistance that is!
    Chavs, hoodies and celts.......



    ......proof at last of a genetic link!

  6. #16
    Junior Member hesperidianblue's Avatar
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    Never been to France, but heard from friends that is true

  7. #17
    Senior Member re-stilly's Avatar
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    Quote Originally Posted by cpunk View Post
    Dodgers ya big wuss! I had mine whipped out under local anaesthetic by a Glaswegian lesbian RADC Major in Belize: the most painful part was the bruising on my chest where she'd braced her knee against me; managed to splatter her with a big jet of pus and blood though! :D
    Fuck must have had the same Dentist at Chattenden, was she blonde and quite good looking. Took half an hour to get one out, was back to work the following day.
    I don't care if you hate me, I don't live to fucking please you.

    Your God was nailed to a cross, My God has a hammer! Questions??


  8. #18
    Junior Member hesperidianblue's Avatar
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    Quote Originally Posted by sandmanfez View Post
    Ignoring dental problems is a big no-no, and could come back and bite you in the ar&e in years to come. (excuse the pun)
    My wisdom teeth were impacted, so I had them all out under local anaesthetic as I react really badly to general. It wasnt a particularly pleasant experience, but its a snip compared to childbirth, traumatic amputation or Christmas with the in-laws.
    When you remove wisdom teeth it should be done by dentist which is not regular dentist but dentist which is surgeon ( I have 5 relatives that are dentist so I am in to it), my was taken out in few seconds, but I think my surgeon didn't wait enough for anesthetic to work, but never mind it saved me for 2 hours after, becouse that place pains and bleed for 10 hours after. Every one should do check up because sometimes if you don't remove it it pushes all teeth to front because of small jaw.

  9. #19
    Senior Member sandmanfez's Avatar
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    Quote Originally Posted by hesperidianblue View Post
    When you remove wisdom teeth it should be done by dentist which is not regular dentist but dentist which is surgeon ( I have 5 relatives that are dentist so I am in to it), my was taken out in few seconds, but I think my surgeon didn't wait enough for anesthetic to work, but never mind it saved me for 2 hours after, becouse that place pains and bleed for 10 hours after. Every one should do check up because sometimes if you don't remove it it pushes all teeth to front because of small jaw.
    Did it hurt? Yes? Good.
    Reading your post has given me a migraine.
    Timing is everything. If you're early, you're on time. If you're on time, you're late. If you're late, you're fucked.

  10. #20
    Junior Member hesperidianblue's Avatar
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    Yes, but I am not good example I don't stand pain very well (I have had some interventions before of different type then this, 2h laparscopy and similar and I need at least 4 days longer in hospital to recover more then others),and this with teeth I made trough very well, I didn't sleep that night but it was over the next day.
    Don'tworry just ask for anesthesia and for good male doctor/surgeon they have strength to pull out quick, my aunts (2of them are dentist for example don't do that cinde of intervention)... and drink some diclofenac after it is lasts long.

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