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  • 1 Post By glyn m
Discuss Passed TA Selection in TA (Spare Time) Recruitment on The Army Rumour Service; Well, I passed TA selection, really good fun and those of you who are gearing up to it, you'll enjoy it. My selection was at Crowborough, and there is a hill that makes you think. ...
  1. #1
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    Jan 2012
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    37

    Passed TA Selection

    Well, I passed TA selection, really good fun and those of you who are gearing up to it, you'll enjoy it.
    My selection was at Crowborough, and there is a hill that makes you think. My runtime was 12:36.

    I need to work on my Power bags as I did struggle with the 40Kg and I need to work on my run.

    I ache like hell this morning.
    fusilier50 likes this.
    Application Form Completed: 15/10/11
    BARB Completed: (69), 21/10/11
    First Interview: 21/10/11 Passed
    PRE- ADSC: 11/01/12 Passed
    Second Interview: 18/01/12 Passed
    Formal Interview: 12/06/12 Passed
    ADSC: 29/06/12 Passed
    Oath: 24/07/12

  2. #2
    Member Ben_surfsup's Avatar
    Join Date
    Mar 2012
    Posts
    49
    Congrats, TSC1 you'll do your run again, so get out and hit the pavements, you want to be running sub 10 minutes if you can.

    Interval training will help..

    Page 11 on here has specific interval times. http://www.army.mod.uk/documents/general/ptbooklet.pdf

    Also worth reading :

    http://ukgear.e2ehost.co.uk/inspirat...y-booklet2.pdf

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