- 26-04-2012, 20:58 #1
Elevation training mask to improve run time?
Has anybody used an elevation mask (looks like a respirator) to improve their run time and if so has it worked? I'm considering investing in one shortly.
- 26-04-2012, 21:01 #2Senior Member

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Running in a Gimp mask? I like your thinking!
Do not meddle in the affairs of dragons, because you are crunchy and taste good with ketchup...
- 26-04-2012, 21:02 #3
- 26-04-2012, 21:14 #4Senior Member
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What happened to good old fashioned training to improve a run time?
- 26-04-2012, 21:20 #5
Good question, nothing, except... A broken toe... Well my PB is 10:25 but i'm wanting to get back to that and ideally push it even further, within a short time frame.
- 26-04-2012, 21:22 #6
Fartleking had surely always been the cheap and easy way to improve your run time quickly without looking like twat?
- 26-04-2012, 21:30 #7Senior Member
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- 26-04-2012, 21:31 #8
How about fartlek training, looking like a twat, wearing this? (And adopting that pose when I finish?)
- 26-04-2012, 21:31 #9Senior Member
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Mate don't listen to these no-marks.
It's a sound investment just make sure you run in it during daylight hours and wearing your "TA, Be the Best" t-shirt.
- 26-04-2012, 21:34 #10




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