Useful

**deano1987_21** · 28-09-2009, 14:13

10.30 At ADSC

**jonah_09** · 30-09-2009, 12:39

best 10 minutes flat

**Surfer_Smithy** · 30-09-2009, 12:43

11:00 dead on, huge improvement over the months from what it was. Started doing additional interval training on the treadmill and it's helping a lot.

**Banker** · 30-09-2009, 14:33

8.06 for 1.5 miles, and I'm 43 and smoke 20 a day you malingering fcuks.........

**wannabe-rifleman** · 30-09-2009, 15:04

I reckon the 1.5 mile time requirement should be the same across the board no matter what reg you are going for.

**jonah_09** · 30-09-2009, 15:12

Originally Posted by wannabe-rifleman

I reckon the 1.5 mile time requirement should be the same across the board no matter what reg you are going for.

i agree mate your a soldier first and should all be at the same leval of fitness

**fusilier10** · 01-10-2009, 09:10

ye i fink everybody shud be getting under 10mins :D

**Big_Bertha** · 01-10-2009, 13:25

Ive just managed to get it in the low 11s. Aiming for under 11 and if possible low 10s. Any idea how long this could take?

**jonah_09** · 01-10-2009, 13:27

Originally Posted by Big_Bertha

Ive just managed to get it in the low 11s. Aiming for under 11 and if possible low 10s. Any idea how long this could take?

took 2minutes of my time in 2 months with alot of hard work also lost a stone and a half and now im a skinny bastard which is probaly why ive took 2 mins off

**Big_Bertha** · 01-10-2009, 13:46

Does each ADSC have a different time limit? I know I have to get under 13.15 for my chosen job but at pre-adsc we were told 12.35 was the cut off.
Im due to go to Lichfield soon, and I was wondering what their cut off point is?