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Discuss I'm in a terrible fix at the Health and Fitness forum within the The Army Rumour Service website; advice needed ugently. Girlfriend away for a few days so went for big lunch yesterday ...
  1. #1
    Senior Member bigeye's Avatar
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    I'm in a terrible fix

    advice needed ugently.

    Girlfriend away for a few days so went for big lunch yesterday that carried on...and on. Luckily the mate who I was due to have dinner with said he'd come to the bar/restaurant I was in.

    Earky evening had a couple of espresso coffee to sober up before he pitched up. Drank until closing and had a couple of espresso martinis. God knows why went to club. had vodka red bulls.

    Mate stayed in spare room.

    This morning I had unbelievable cramp in left calf. I lay still for a while it finally went.

    Managed to get to kahzi in ensuite. Was sitting in a lot of pain from previous cramp when it hit me in both calfs. Blinding pain. I fell screaming to the floor - only thing that took my mind off the pain was the fact I hit my face on sink on way down. I've got a chipped tooth.

    Mate comes running in. finds me on floor in agony. runs away - comes back with phone takes photo. The bastard.

    I can only walk if I lock knees and waddle with out stretched legs on heels with
    toes up.

    How the feck do I get rid of it. Have meeting later today.

  2. #2
    Senior Member theoriginalphantom's Avatar
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    man up pills?
    also available in sarcastic



    Philosophy is questions that may never be answered. Religion is answers that may never be questioned.

    Google is your friend, and so is the arrse search function.

  3. #3
    Senior Member bigeye's Avatar
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    RAMC eh? Thanks for nothing.

  4. #4
    Senior Member jarrod248's Avatar
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    Is it Rohypnol wearing off? Do you have a sore anus?
    Recce19 likes this.
    Night time is really the best time to work. All the ideas are there to be yours because everyone else is asleep. ~Catherine O'Hara

  5. #5
    Senior Member Steven's Avatar
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    Magnesium. Either as pills, fizz powder or even as a liquid drink.

    Works wonders for cramp.
    Mr_Deputy likes this.
    -------------------------------------------------------------
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    Si hoc legere scis nimium eruditionis habes. Vel vos utor Google

  6. #6
    Senior Member bigeye's Avatar
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    Quote Originally Posted by jarrod248 View Post
    Is it Rohypnol wearing off? Do you have a sore anus?
    RAMC eh? Thanks for nothing. etc.

  7. #7
    Senior Member Bravo2nothing's Avatar
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    Sounds like PMT to me.
    Smoke Pints, Drink tabs.

  8. #8
    Senior Member bigeye's Avatar
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    Quote Originally Posted by Steven View Post
    Magnesium. Either as pills, fizz powder or even as a liquid drink.

    Works wonders for cramp.
    Thanks Steven. typing standing up and nodding head like nutty panda in a chinese zoo.
    I hurts.

  9. #9
    Senior Member theoriginalphantom's Avatar
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    Last bloke we had with very serious cramps needed potassium, ended up feeding him apricots which helped along with a couple of litres of saline.
    Try oral fluids and bananas/apricots.
    Mr_Deputy likes this.
    also available in sarcastic



    Philosophy is questions that may never be answered. Religion is answers that may never be questioned.

    Google is your friend, and so is the arrse search function.

  10. #10
    Senior Member The Forty Twa's Avatar
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    Couple of teaspoons of marmite and a glass of milk with a banana

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